Simple Ways to Use Zheng Gu Shui at Home

Zheng Gu Shui is an invigorating, traditional Chinese medicinal liniment that has been used as an analgesic and cure. This sorghum oil based liniment has achieved worldwide acclaim owing to the fact that it is multi—purpose and a very effective remedy for a variety of ailments.

Zheng Gu Shui is derived from natural herbs/ spices and oils. This powerful blend intended to reach the anatomy layers and bring relief to various illnesses, such as muscle pain, arthritis, and back pain. It has both cooling and warming properties which help to address both acute and chronic pain issues.

You can buy it from online shop like Pointe Acupuncture Wellness Center. It is sold as Evil Bone Water and has lots of positive customer reviews. Besides, the establishment has offered patients around Grosse Pointe Park a place to heal. The specialist team offers customized treatments to help their clients enjoy a healthy and healed life.

Massage

The use of Zheng Gu Shui is most well known as a rub on to sooth sore muscles and stiffness. When used for massage, rub a portion of the liniment on the part of the body feeling the pain. Rub the area circularly and lightly for several minutes to include the whole applied area. It will assist in enhancing blood flow in the body and slowly eliminate tension and pain.

Warm compress

If you are having an acute injury or deep tissue pain, you can apply it as a warm compress. Just wet a small cloth with warm water and dilute the solution with Zheng Gu Shui. Squeeze out the excess water and then place the warm moist cloth to soften the affected region. This warm compress will make the sore muscles feel much better and reduce all the pain.

Joint pain relief

According to recent studies, Zheng Gu Shui is quite useful for people suffering from joint pain, like Osteoarthritis and Rheumatoid Arthritis. Massage on the affected joint area using a small quantity of the liniment and rub till it is excessively absorbed. This helps to decrease inflammation, lessen the stiffness of joints and enhance your mobility.

Headache relief

When experiencing tension headaches try applying Zheng Gu Shui to your temples or the back of your head and base of your neck. Using firm pressure, rub into the liniment with circular motion around these regions and wait until it gets absorbed. Both the cooling and warming effects of Zheng Gu Shui applied will make the muscles relax and relieve your discomfort.

Sports recovery

This oil is being closely associated with athletes and it is used after a workout massage procedure called ‘Gua Sha’. As such it can be used to reduce stiffness, shorten recovery time and in the process reduces muscle soreness. Rub the sore muscles with the oil after exercise.

Foot reflexology

Zheng Gu Shui can also be applied in reflexology in order to decrease the stress levels and improve the quality of life. Rub a little of a liniment on your feet and vigorously rub the pressure point and reflex areas. This will help to enhance the circulatory system, thus reducing stress and fatigue.

Zheng Gu Shui is indeed a wonderful solution that can work wonders in handling pain. It is always important to patch test first. Never apply the liniment on open and broken skin areas. Seek advice from doctors if you are pregnant or lactating.

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